BistroMD’s mission is to create and deliver the most natural, fresh food, designed and cooked to the specific nutritional and caloric levels that promote healthy weight loss.

BistroMD is the only diet delivery meal provider founded by a weight loss physician, Dr. Caroline J. Cederquist. Their years of scientific clinical research and experience allow BistroMD to stand apart in nutritional value, quality and taste. With over 20 years of medical expertise in her field, Dr. Cederquist, works with their team of Registered Dietitians to ensure that the nutritional requirements for healthy and long-term weight loss are being met in every weekly menu, and in each and every entree. BistroMD believes that weight loss is about more than just calories and is deeper than food. They offer free dietitian support, active social media community, and friendly customer service support to our customers.

The ability to customize your meal plan to be the most exact fit to each individual client shows BistroMD and Dr. Cederquist’s team has their hearts in the right place and their goals properly aligned with those of each of their clients. They see their success based squarely on the success of each of their clients. In addition to the team of qualified support professions BistroMD provides an application to download onto your computer or mobile device in order to track your dietary progress, edit your meal plans when required (ability to take into account schedule changes related to work requirements such as travel and personal schedule changes such as vacations), and communicate with the support team when questions an details arise. It shows in yet another way BistroMD is reaching as far as possible to support your efforts to lose weight and achieve your goals of creating as healthy and happy a life style as possible.

All BistroMD meals are nutritionally and scientifically balanced and include 5 day options and 7 day options.

Choices for women include meals specific to requirements for:

  • Gluten Free
  • Diabetic
  • Menopause
  • Seniors (The Silver Cuisine plan)

The meal plans for men include:

  • Gluten Free
  • Diabetic
  • Seniors (The Silver Cuisine plan)

How It Works

  • BistroMD expert dieticians build program for you specifically based on your input
  • You choose meals from broad list of options
  • Adjust program over time to fit your requirements

Every bite you take follows this proven approach for healthy weight loss. Our balanced nutrition plan for weight loss provides 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates. Options include for Men and Women, Gluten Free, and options for Diabetics. A complete range of choices are provided for as many types of requirements as possible.

Food Quality & Taste:

BistroMD goes to the extent of traveling the world in search of inspiration for menu items that appeal to a wide range of people and continue to make eating healthily as interesting, exciting, and enjoyable as possible. Can you imagine having this job? Traveling the world in search of great tasting, healthy food? How great would that be?! With all the choices available and how great all the choices taste it can get to the point where you don’t even consider yourself to be on a diet anymore!

  • Hand prepared by expert chefs
  • Gourmet: Worldwide inspiration
  • Designed by Professional Foodie who travels the world searching for menu items
  • How to Customize Your Meal Plan

Science & Safety:

Dr. Cederquist and her team are focused on how to assist with eating better rather than less.

  • Balanced to specific nutritional platform
  • Embrace healthy lifestyle change
  • Low sodium, gluten free, diabetic friendly, heart healthy, for menopause and seniors


With over 150+ meal options to choose from it’s easy to be creative and keep your menu new and exciting over time.

  • 150+ Entree Options
  • 5 day per week plan
  • 7 day per week plan
  • Options for Men and Women
  • Gluten Free Options
  • Options for Diabetics


  • Once per week with a weeks worth of meals
  • Keeps storage requirement to a minimum
  • No Commitment – can cancel at ant time
  • Cooked and frozen – store and microwave

Cost Per Day:

5 Day: $29.99/day average
7 Day: $25.71/day average


  • Communicate with expert dieticians about your specific requirements
  • Active online community to compare experiences and ask questions and gather more details pertinent to you and your experiences
  • For those who use computers, mobile devices and are app oriented BistroMD provides and excellent app which assists with making managing your meal plans as easy as possible related to your nutritional requirements and daily/weekly schedule


It’s possible to eat like royalty and lose weight at the same time! Dr. Cederquist has hit a home run with the combination of great taste and healthy eating. Highly Recommended.